Average Reviews:
(More customer reviews)I've been riding the Rock & Roll for several months now to supplement my road riding. I was a little hesitant about the rocking feature initially. As it turns out, the default stiffness setting doesn't move nearly as much as I was expecting. Of course, you can loosen the resistance for more motion, or really tighten it down for even less.
My main concern was longevity of my bike frame and I feel like having a little bit of give in the trainer will help prevent damage. I'm not small at 200lbs so a little give is a good thing.
The resistance unit itself is smooth and operates with a relatively little noise. Our house is very open and I ride directly below our bedroom. My wife has never been awakened by the trainer.
I chose to purchase the model with the additional flywheel. I use it when I'm doing consistent pace riding. If I want to do intervals I almost have to remove it to prevent tire slippage. Not a problem, since most people would prefer less flywheel effect for intervals anyway.
Summary:
This is a quality tool that will definitely help you pack on the training miles. The rock & roll feature is not crucial, but is a worthwhile feature if you have the extra money to spend.
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The Kinetic Rock 'n Roll Rear Wheel Trainer simulates an increadibly realistic ride for out-of-the-saddle hill climbing. Floating pivot provides a natural ride while frame moves and rocks from side-to-side with rider.Floating pivot provides a natural ride Frame moves and rocks from side-to-side with rider Simulates an incredibly realistic ride for out-of-the-saddle hill climbing Progressive damping supports riders of any weight Unconditional Lifetime warranty on frame and resistance unit Compatible with all bikes with 16" to 29" diameter wheels Optional small wheel adapter required for 16" to 22" wheels
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