Average Reviews:
(More customer reviews)This is a great video. I find myself getting bored with video workouts after a short time, but this one is very challenging and keeps you on track because you can see and feel results. The CTS coach is encouraging and helpful. This is a great buy for cyclists wanting to stay in shape over the winter or to gain ground in fitness while indoors. I would highly recommend it.
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CTS Cycling DVD's. Boost your metabolism by activating your body's energy systems Improve your aerobic capacity Develop cyclingspecific strength
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